A Fresh Start on Gratitude 🙏 

As Thanksgiving approaches, we’re all a bit more tuned in to gratitude. It’s the season that reminds us to pause, reflect, and count our blessings—a beautiful tradition, but one that’s so easy to brush aside during the daily rush. This year, I’m taking a different approach. I’ve bought a journal dedicated entirely to gratitude. My goal? To jot down just a few things every night before bed that I’m thankful for, giving myself a fresh start on gratitude every single day. There’s always something to be grateful for, even if it’s just the little moments we sometimes overlook. So, as we head into the holiday, here are a few reflections on what to cherish, not just at Thanksgiving, but every day. 🦃

✨ The People Who Uplift Us ✨

Whether it’s family, friends, or colleagues who brighten our days, the people who fill our lives with love and laughter are worth celebrating. They’re the ones who make us laugh when we need it most, listen to us without judgment, and make the good days even better. Who are those people for you? Let’s take a moment to be grateful for them.

✨ The Small, Everyday Comforts ✨

A warm cup of coffee in the morning. A cozy blanket on a cold evening. The smell of something delicious baking in the oven. These simple joys might seem trivial, but they add up to create the texture of our lives. Being mindful of these little comforts brings a quiet sense of peace and warmth.

✨ The Gift of Health, Big or Small ✨

Health looks different for everyone, but there’s something powerful about appreciating what our bodies do for us each day. Maybe it’s a long walk you enjoyed recently, or the energy to tackle your work and care for those you love. Recognizing these little acts of resilience can be grounding and empowering.

✨ Moments of Growth ✨

Even the challenges we face can offer something valuable: perspective, resilience, or growth. Think back to a difficult moment that you’ve come through, and notice what it’s given you. Perhaps it’s a lesson learned, a skill strengthened, or simply a greater appreciation for where you are now. Growth, however subtle, is always something to be thankful for.

✨ The Promise of New Beginnings ✨

Every day is a fresh start, a chance to rewrite our stories in small ways. Thanksgiving reminds us that, no matter what this year has held, we can go forward with gratitude. That’s why I’ve started this journal—to mark each day with a bit of thankfulness and watch how my perspective shifts.

This Thanksgiving, let’s take the opportunity to look around, savor the little things, and cherish the people who make life richer. Here’s to finding a little more gratitude each night and carrying it into every tomorrow. 🥂